Our Everest Base Camp Trek Nepal itinerary is both a scenic and cultural adventure in the famous Khumbu region. We include all the highlights of the Everest National Park including Namche Bazaar (the Khumbu’s Sherpa capital) the unmatched view point of Kala Patthar (18,188ft) and a visit to the ever-exciting Everest Base Camp. With extraordinary views of Nuptse, Everest and Lhotse and with ample time to acclimatize and visit the Buddhist monasteries of Pangboche, one of the oldest in the area and Thyangboche, this really is a classic trekking adventure.
Everest Base Camp Trek Itinerary:
Day 01: Arriival in Kathmandu.
On arrival in Kathmandu you are met by our representative who will transport you to your hotel in the heart of Kathmandu for the night.
Day 02 Kathmandu City Tour
After having breakfast enjoy a guide sightseeing tour around Kathmandu valley. You will visit many Buddhist and Hindu temples which reflect the local culture and tradition of Nepalese society. In the evening you will return to the Hotel.
Day 03 Flight to Lukla from Kathmandu. Trek to Phadking (2700 meters)
You have a scenic flight of 30 - 35 minutes to Lukla (2800m) from Kathmandu. In Lukla you can see the airline office and numerous lodges. The trail from Lukla leads you to Chablung (2700) and it descends steeply to the Tharo Kosi which is also known as Kusum Kangru Khola (river). Beyond the Tharo Kosi Bridge, the trail climbs to Ghat (2590) and again climbs to Phadking. In Phadking you can climb to the gompa to see your first view of the high peaks. Now you will really feeling like you have arrived in the Himalayan Kingdom. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Phadking.
Day 04 Phadking to Namche Bazaar (3440 meters)
From Phadking the trail follows the Dudh Koshi River and reaches Zamphuti. From here you can see excellent views of Thamserku peak. Then the trail climbs to Chomoa, the site of an agricultural project, an interesting place to have a look around and gain an insight into the farming way of life of these people. From Chomoa, the trail again climbs to Monjo (2840m) and enters the Sagarmatha (Everest) National Park (1148sq km, established in 1976). Walking some distance up hill you will be at Jorsale (2830m) and after a long climb with views of Mt. Everest peeking over the ridge of Nuptse (7879m) the trail reaches the street of Namche Bazaar. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche Bazaar (3420m).
Day 05 Acclimatization in Namche (3440 meters)
After having breakfast take some sightseeing around Namche Bazaar. Then you can hike to the Everest View Hotel, the ideal place to overview some of the outstanding mountains such as Mt. Everest, Ama Dablam, Thamserku, Lhotse etc. Make sure you have your camera to capture this moment. You can walk around the Khumjung valley, Hillery School and Khunde Hospital and then return back to Namche. In the centre of Namche you can visit the mountaineering museum and visit the Sagarmata Pollution Control Committee (SPCC). In Namche Bazaar you can spend some time interacting with the fun-loving Sherpa and Rai people. In Namche above the police check post you will see Sagarmatha National Park headquarters and if you want to look at the visitor centre it is open from 8am to 4pm except Saturdays and holidays. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche.
Day 06 Trek to Tengboche Monastery (3860 meters) 5 hours.
The trek continues along the rushing glacial waters of the Dudh Kosi with magnificent views of the mountains. We trek to an altitude of 3860meters today. On reaching Tengboche you will see the local monastery. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. The group will be taken to observe a prayer ceremony either in the evening or morning depending on how the days trekking went. Overnight at Guesthouse.
Day 07 Trek to Dingboche (4350 meters) 5.30 hours.
From Thyangboche the trail drops to Debuche, crosses another exciting suspension bridge on the Imja Khola, and climbs to Pangboche amongst thousands of mani stones. Our uphill trek continues, taking us to the quaint traditional Sherpa village of Dingboche with its exquisite views of Lhotse, Island Peak, and Ama Dablam. We take our time so we avoid getting affected by the altitude. Overnight at Guesthouse.
Day 08 Trek to Chhukung (4710 meters) and trek back to Dingboche. 4.30 hours.
Today you can enjoy another day for acclimatization. We will have trip to Chhukung valley via the Imja Khola valley to get a marvellous view of the surrounding mountains, especially Lhotse?s massive south wall, then return to Dingboche in the evening. Overnight at Guesthouse.
Day 09 Trek to Lobuche (4910 meters) 5 hours.
Today, the trail continues along the lateral moraine of the Khumbu Glacier and passes by stone memorials for climbers who have perished on nearby summits.We continue to climb as we are heading to the altitude of 4910 meters at Lobuche which is really just a few huts at the foot of giant Lobuche peak. Some breathing problems may arise today due to the altitude. Overnight at Guesthouse.
Day 10 Trek to Everest Base Camp (5365 meters) then back to Gorak Shep (5180 meters). 8 hours.
This is another big and difficult day walk along the Khumbu Glacier and up to Everest Base Camp at 5365meters. , the closest you can get to Mt. Everest without mountaineering equipment. There will likely be a team there about to attempt the summit. The view of the Khumbu Icefall from Base Camp is spectacular. We return back to Gorak shep for the night. Overnight at Guesthouse.
Day 11 Hike up to Kalapattar (5545 meters) early in the morning and trek down to Pheriche (4120 meters). 7 hours.
This will be one of the most difficult yet rewarding days of the trek. Most of morning in this day is spent climbing Mt. Kala Patar, a small peak (by Himalayan standards) at 5555meters. The ascent is demanding but the climber gets the most magnificent mountain panorama: Everest, the highest point on the planet at 29028ft, 8848meters, towers directly ahead and on all sides loom the other giants, Nuptse, Pumori, Chagatse, Lhotse and countless others. We make a quick descent to Gorak Shep, a tiny hamlet at 5180 meters then trek down to Periche. Overnight at Guesthouse.
Day 12 Trek to Tengboche (3860 meters ) 4 hours.
Trek back to Tengboche via Pangboche.Overnight at Guesthouse.
Day 13 Trek to Namche (3440 meters) 4 hrs.
A steep descent to the Dudh Kosi and another climb up to Namche Bazaar.Overnight at Guesthouse.
Day 14 Trek to Lukla (2840 meters) 7 hours.
Finally we return to Lukla where the trek began, which will seem like a lifetime ago. Enjoying time to reflect on the trek as a group and the personal achievement of all those who took part. Also giving you time to explore the town. Overnight at Guesthouse.
Day 15 Morning flight back to Kathmandu. 30 minutes.
Enjoying your last glimpse of the mountains you have recently visited for one last time on the 35 minute Scenic flight back to Kathmandu. On arrival in Kathmandu we are met and transferred back to our starting hotel. Overnight at hotel.
Day 16 Leisure day in Kathmandu.
It's also spare day in case of bad weather in Lukla.
Day 17 Transfer for your final flight departure.
The trip ends, our Airport Representative will drop you to the Kathmandu International Airport for your flight departure from Nepal.
Price Includes:
• Airport Pick up and drop off service by Private Coach.
• 4 nights accommodation with breakfast at (4 star deluxe hotel in Kathmandu).
• Sightseeing in Kathmandu (Including guide and entrance fees)
• Three time food in a day (breakfast, lunch and dinner) with Tea & coffee during the trek.
• Accommodation during the trek.
• An experience Guide (trained by Ministry of tourism), porters (generally 1 porter for 2 pax), their Food, accommodation, salary, insurance, equipments.
• Farewell dinner at Nepalese Typical Restaurant.
• First Aid Medical Kit.
• Trekkers Information Management System (TIMS).
• Surface Transfer to destination from Kathmandu.
• Flight Fare as listed in trip Schedule.
• Trekking Permit
• Tourist service charge, Vat.
• Office Service charge.
Price Excludes:
• Any meals in Kathmandu other than breakfast.
• Nepal Travel insurance .
• Nepal Tourist Visa fee US$ 25 or equivalent foreign currency with multiple entry for 15 days, US$ 40 or equivalent foreign currency with multiple entry for 30 days. You may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu. .
• Departure Airport Tax in Nepal approx. US$ 24.
• Items of a personal nature such as alcoholic drinks, cold drinks, laundry, Tips.
• Expenses occurred due to unavoidable Events i.e. road wrecks, flight delays etc